Cognitive behavioural therapy counselling can be a very helpful method for many people to work their way through their issues.

It is well known and accepted to be an effective treatment for depression and mental health problems.

Here at Infinity Health and Healing the talk-style therapy is combined with energy healing, to not only help you understand where the issues stem from, but also provide tools and methods on how to move through to a new better more integrated way of being going forward.

Different techniques and methods are suggested for you to try in your own life to form new patterns, behaviours and neural pathways that lead to a more balanced happier way of life.

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